Meet Our Coaches

Coach Pauly is a certified Ironman coach and four-time Ironman finisher, passionate about helping athletes reach their goals. His approach focuses on support, consistency, and meeting each athlete where they are — whether you're just starting out or training for your next big race.

Coach Glenn has been dedicated to endurance training for more than 30 years. A multiple Ironman and marathon finisher, he strongly believes in the philosophy of getting a little better every day — because consistency leads to lasting results. He has seen that approach work time and again, and helping others achieve their goals is one of his greatest passions.

Coach Mike has been an avid endurance athlete and cyclist for many years, driven by the challenge of continually getting faster, stronger, and more efficient on the bike. He takes a data-driven approach to training, using performance data to better understand what works and why. Coach Mike enjoys helping riders set realistic goals, improve their fitness and cycling efficiency, and develop training approaches that fit their lives. His aim is to help each rider make steady progress, build confidence, and most importantly, continue to enjoy the ride.

Coach John is passionate about helping riders feel stronger, more confident, and more connected to their fitness through indoor cycling. In his classes, he guides athletes in building aerobic endurance, refining cadence, and developing lasting power that carries over to stronger, faster rides outdoors.